http://blog.ibarnett.com/2009/06/23/fat-and-hot/ who you callin' phat? Sun, 03 Jan 2010 17:37:23 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://blog.ibarnett.com/2009/06/23/fat-and-hot/comment-page-1/#comment-288 Linda Thu, 25 Jun 2009 19:16:25 +0000 http://blog.ibarnett.com/2009/06/23/fat-and-hot/#comment-288 Good Luck, Jase! Once you get going on it, it's not so bad. Yes, you should excersise, but the food intake and the type of food is a real biggy! Dad has lost 10 lbs in the last couple of weeks. Good Luck, Jase! Once you get going on it, it’s not so bad. Yes, you should excersise, but the food intake and the type of food is a real biggy! Dad has lost 10 lbs in the last couple of weeks.

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